Tools, ideas, workshops and reflections to help you navigate through your life and walk a path that’s authentically yours.
So often, we end up walking on a path that isn’t our own. Pulled between conflicting priorities, rushing from one unnourishing event to the next, or sleepwalking through the precious days we get to experience being alive.
But there’s a real you, waiting to be rediscovered. Often hidden behind years of cultural conditioning, toxic social conformity and the unhelpful expectations we burden ourselves with. Trapped by the fear and conformity that bends us into uncomfortable positions. Buried under guilt, shame and fear – and dragged back by all the unhelpful scripts that stop us being the remarkable version of ourselves we could be.
I work with people to help them rediscover a truer version of themselves, the one buried under years of unhelpful thinking. And then, to find a way to take their unique gifts and apply them in a way that brings them joy.
People who are feeling lost, adrift or frustrated in their lives and are looking for a way to reconnect with themselves while navigating towards a happier, more fulling way to be.
I work as a guide, sherpa and pathfinder – helping them connect with their own potential and craft a way forward to self-acceptance and brighter possibilities.
Acting as an experienced and non-judgemental companion – catalysing change while dispelling the guilt, shame and self-doubt that holds us back.
Where I can help
Points on your journey where I can help.
People work with me for all sorts of reasons, but these are most common.
Free yourself from the shackles of expectation and build on your remarkable gifts.
Arrange a catch up
If you’d like to start your journey, let’s talk.